Snacks & Shakes

Blueberry or Blackberry Chia Breakfast Pudding

Adding Chia seeds to your diet is a great way to increase your protein, omega-3 fatty acids, fibre, and antioxidants. Try them

Date and Walnut Overnight Oats

I love the earthiness of walnuts so this breakfast porridge is a perfect start to my morning

Bircher Muesli

Kick start your metabolism with this great overnight muesli you can eat at any time of the day

Mango Chutney Trail Mix

Are you in need of an energising snack, look no further, you've found it

Fruit and Nut Granola

So many shop bought granolas are packed with refined sugar. This delicious recipe is a fabulous alternative that still tastes amazing

Toasted Coconut Shortbread Bars

Beware, these coconut bars are totally addictive and will leave everyone in the house coming back for more. I love coconut so when we started to experiment with a caramel coconut bar that was both vegan and gluten free I knew we were onto a winner. I've taken these to picnics and dinner parties and they're always a super hit. Ingredients Caramel Layer 100ml runny honey 65g coconut sugar 80ml coconut cream. Place a can of coconut milk in the fridge overnight and use the thick part on top of the coconut milk. Use what’s left in the can to go into smoothies 1/4 teaspoon salt 2 tablespoons coconut