- Ali
How to stay healthy on vacation
We’re about to break up for summer. The dreaded GCSE exams come to an end and the summer is ours to play with.
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Live Well
Have a sneak peek into my world with these lifestyle posts. I love sharing my experience and inspiring you to be come the best version of you.
- Ali
5 top tips to help your teen thrive in exam season
I'm so excited to bring you my very first Guest Blog by my friend and Academic Coach Lucy Parsons. Lucy has a track record of helping teenagers to get the most from their schooling, pass exams and get into the university of their choice so I know you're going to love her blog.
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- Ali
Is dairy free for you?
Have you ever considered cutting down dairy or going totally dairy free?
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- Ali
My New Year Fitness Tips
While many of us will pledge to get fitter or lose weight, by 15th January, chance are that many of us will have returned to our old habits.
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- Ali
Why I eat organic
For me, eating organic produce is important for both taste and nutrition.
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- Ali
Getting back into exercise
When I decided it was time to get back in shape it was a mental, as well as a physical challenge, to make myself do it.
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- Ali
Clean eating breakfast ideas
When you start trying to eat clean or stick to a wholefoods programme, it can initially be tricky when you’re looking for foods that you enjoy eating and will still keep you full up until lunch time.
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- Ali
Adding Christmas sparkle: preparing for the festive season
It’s that time of year. The magical ‘C’ word has reared its glitter clad head and you are either in the ‘stressed out’ or the ‘excited’ camp.
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