Very Berry Post Workout Smoothie

Rutland recovery post gym
  • Ali

When I really feel like I’ve hit it hard at a gym class and need to recover quickly I make a recovery smoothie. Packed with vitmains and minerals from the vitmain enriched protein powder I add and antioxidant rich berries plus energy boosting maca powder, this post workout smoothie is delicious and will defintily hit the spot.

Taking protein pre or post a workout is also key to muscle building so I love to use this vegan protein whenever I have a gym day planned.

Very Berry Post Workout Smoothie

Recover immediately after your workout with this delicious post-workout smoothie packed with plant based protein frozen berries and energy boosting maca powder.


  • ½ ripe banana
  • 1 cup frozen berries – cherries, acai, blueberries, raspberries etc
  • 2 scoops Arbonne Feel Fit Protein in Vanilla (providing 20g of plant based vegan protein)
  • Juice of ½ lemon
  • 1 tbs maca powder
  • ¼ avocado
  • 300-400ml coconut water depending on desired consistency
  • ice


  1. Add all ingredients to blender.
  2. Blend until smooth.
  3. Enjoy within 20 minutes of your workout.