- Ali
The first Full Moon in Jan 2022 allows for release and intention setting. Use this guided meditation to allow you to energetically let go of anything that has been holding you back.
Whether you are starting your day with a positive mindset or ending it that way encouraging positivity, reminding yourself of what you have to be grateful for and letting go is a fabulous practice to help ground you and ensure you make the most of each and every moment that arises. Let go of anxiety, fear and worries, leave behind limiting beliefs and reset with healing energy to foster a perfect day. When we reconnect with our inner self, we allow peace, love and self worth to flood our bodies and minds. This 15 minute guided meditation is perfect for anyone that is needing some positivity and calm during stressful, anxious or uncertain times.
Is it time to let go of anything that does not serve you, to reconnect with who you truly are? Today choose to harness the powerful energy of the jan 2022 Full Moon and let your true light shine. Pull out your headphones, find a quiet space where you won’t be disturbed and enjoy this feeling of release as the year unfolds around you.
