Guided Cacao Meditation with the New Moon

guided meditation combine the power of cacao and the new moon

New Moons are times of new beginnings. So often people tend to stack up their resolutions for New Year's day and then fail miserably as their resolutions crash, burn, and crumble by the end of the first month (or week) – perhaps you can relate! That’s why it’s a good idea to use each new moon as a time for reflection, release and intention setting.

The first New Moon in Jan 2022 falls in Aquarius so you might also like to have the crystal lapis lazuli, one of the most respected crystals and a perfect choice for New Moon rituals. If you seek knowledge or your focus is on expanding your third eye or crown chakra this choice of crystal is for you.

Use this guided meditation along with your cacao, or buy cacao here, to allow you to energetically let go of anything that has been holding you back allowing the spirit of mama cacao to work with you and support you. Whether you are starting your day with this meditation or ending it that way, it will help to ground you and ensure you make the most of each and every moment that arises. Let go of anxiety, fear and worries, leave behind limiting beliefs and reset with healing energy to foster a perfect day. When we reconnect with our inner self, we allow peace, love and self worth to flood our bodies and minds. This 15 minute guided meditation is perfect for anyone that is needing some positivity and calm during stressful, anxious or uncertain times. Is it time to let go of anything that does not serve you, to reconnect with who you truly are? Today choose to harness the powerful energy of the Jan 2022 New Moon and let your true light shine.

Pull out your headphones, find a quiet space where you won’t be disturbed and enjoy this feeling of release as the year unfolds around you.