Blog

After years of struggle with my health I found what worked for me and I want to share my experiences, recipes, helpful tips and even snippets from my day-to-day life in this blog.
Create an Imbolc ritual
  • Ali

Imbolc Blessing

Did you know that as we bid farewell to winter and welcome the first hints of spring, ancient traditions come alive in the celebration of Imbolc?

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how to drink ceremonial cacao
  • Ali

Join our Free cacao Ceremony

Join our Soul Tribe Circle for a FREE online Cacao Ceremony and Meditation with Sound on Wednesday 8 June 8.30 – 9.30pm (UK). Come and enjoy this special connection with me as I guide you through an intuitive journey with ceremonial grade cacao for a heart opening ceremony.

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how to journal with a new moon, creating a new moon ritual
  • Ali

Journal prompts for Gemini New Moon

I’m excited to be writing this blog today as the New Moon in Gemini is birthed this very lunchtime here in the UK. For me New Moon energy can be a little dark and sometimes triggers negative thoughts but the energy surrounding this new moon feels slightly different. Do you feel it too?

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is chocolate good for you?
  • Ali

Why drinking ceremonial cacao is good for your gut

When scientific studies rave about chocolate’s incredible health benefits they aren’t usually referring to the dairy and sugar-loaded chocolate bars we’re all used to. Instead, they’re talking about cacao. Cacao – a raw product made by cold-pressing cocoa beans – is supercharged with antioxidants, vitamins and phytochemicals. That’s just one reason I drink ceremonial cacao as part of my daily lifestyle rituals and have started holding weekly cacao ceremonies to introduce more people to this incredible plant medicine.

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