How to support Your own Growth

how to change career and feel aligned
  • Ali

Are you wondering what the next part of 2020 entails and trying to work out how you care for yourself, your family, your career and what makes your heart sing?

I spent 2021 working on self love and coming to terms with past hurts and how they had defined me and the choices I’d made. I realised that many women are the same and often put self care on the back burner while they take care of everyone elses’ needs. Sound familiar?

Nourish The Women Programme

That’s why my Nourish the Women programme was born. This programme will take your self-love to the next level, taking you day by day through a journey of self-awareness, healing and coming back home to yourself.

I want you to know that you are enough and that you are worthy and deserving of love, success and happiness.

I want you to develop that deep trust and belief in yourself again. The trust you had as a child.

I want you to take your place in the world, at home, in yourself, and shine.

Nourish the women is a homecoming that includes a transformative self-enquiry process based around the Japanese art of Ikigai. Weekly cacao ceremonies and sister circles taking self healing to the next level. Plus daily rituals, meditations and journaling prompts to help you put it all into practice – all delivered direct to your phone. And all in just 15 mins a day (more if you have the time and inclination).


Week by Week

Week-by-week you will discover ways in which you have played small, allowed old hurts and limited thinking to hold you back and self sabotaged. You’ll learn to celebrate your successes again, no matter how small, and gather your skills and talents so together as a women’s collective we can celebrate you.

If you no longer want to accept less in life but want to create a compelling future you are excited about, then this is for you.

If you know there is more to you and your life.

If you want to finally back, support, believe and trust in yourself then this is the progamme for you.

This will be a soulful journey to rediscover you. To align with your heart, your truth, your beliefs, your worth, your values and who you truly are.


Each Week includes:

120 minute cacao ceremony and sister circle – delivered via zoom

Daily rituals to help you align (15 mins practice) delivered direct to your phone

Guided meditations, journaling prompts and exercises to support your growth and celebrate you. Your strengths, your talents, your worth

Our weekly themes include:

Self-worth | Inner Child Work | Self-belief | Self-sabotage |  Living on purpose

Creating a Compelling future


Let's Begin

We start on Saturday 2nd April

Cacao Ceremonies and Sister Circles on Sat 2, 9, 16, 23, 30 April.  



Investment £247 - available as 3 installments



To book your place whats app me: 07973 843020