Recipes

Roasted Vegetable and Quinoa with pesto glaze

Using kitchen pantry staples and any veg you have in the fridge this is a great lunch or supper dish

Spiced Caramel Clementines

For are refreshing pudding that looks super impressive, look no further

Super easy chocolate bark recipe

Making your own healthy treats is a great way to reduce your sugar intake and improve your health

Fresh Christmas Salad your guests will love

When it comes to Christmas, over indulging can be the name of the game. Rather than seeing it as a trial you need to get over, or gettign stresed by how many calories you've eated and how little you've moved I like to think about balance. If you look to create a bit of balance in each day, or every couple of days, the holiday season won't have you feeling too off kilter or like all your healthy living plans have gone out the windown. For me that means starting the day with a great breakfast, like a protein packed smoothie , protein pancakes , bircher museli or overnight oats . A slice of

Roasted Root Vegetables and Greens with Spiced Lentils

Take your roast vegetables to the next level with this hot and spicy lentil dish

Baked Lemon Cod with Quinoa Tabbouleh

Although I'm largely plant based I still eat a little fish especially when I'm out as trying to eat vegan and gluten free in restaurants can be really tricky here in the UK.

Oaty Salmon and Cod Fishcakes

Fishcakes are a staple in our house. They seem to go with anything and are great as a lunch or supper dish - I've even been known to have them for breakfast. You cna prepare these ahead of cooking and simply pop them in the fridge until you want to cook them makign them a great evenign meal on busy days too. Ingredients 4 Servings Ingredients 800g sweet potato, peeled and cubed 2 x 140g skinless salmon fillets, cubed 360g cod fillet, cubed 4 tsp Whole Grain mustard 100g oats 2 tbsp Chopped parsley 4 tbsp rapeseed oil Directions Cook the sweet potato in boiling water for 10 minutes or until